- Wear a dust mask when cleaning or working in the yard
- Change your furnace and air conditioning filters monthly
- Use a High Efficient Particulate Air Cleaner (HEPA Filter)
- Keep your home well dusted (especially the bedroom)
- Get rid of stuffed animals (they harbor dust mites)
- Reduce any clutter that can collect dust or molds e.g. newspapers
- Keep windows and doors closed during heavy pollination including keeping your car windows rolled up
- Keep your pets outdoors or at least out of the bedroom (we need an allergen free place as much as possible to sleep so we can feel rested)
- Washing and grooming your pet regularly helps keep the dander down (by someone who is not allergic)
- Get rid of house plants or anything that may promote mold growth in the home
- Use cotton or synthetic bedding in place of feathers
- Enclose pillows and mattresses in protective allergy dust covers
- Wash your bedding in hot water every 7-10 days to reduce dust mites
- Use Antihistamines, Decongestants, and Nasal Steroids as prescribed by your doctor
- Talk to your doctor about Immunotherapy
- Keep a healthy life style by exercising, eating a balance diet and stop smoking
- Keep your doctor informed of any change in symptoms
Allergy Tips
What we offer
Services
-
Tonsillectomymore info
-
Thyroidectomymore info
-
Acid Refluxmore info
-
Balance Therapymore info
-
Balloon Sinuplastymore info
-
Nose Bleedsmore info
-
Pediatric ENTmore info
-
Deviated Septummore info
-
Rhinoplastymore info
-
Ear Infectionmore info
-
Salivary Gland Disordersmore info
-
Ear Tubesmore info
-
Seasonal Allergiesmore info
-
Sinusitismore info
-
Snoring & Sleep Apneamore info
-
Swallow Disordersmore info
-
Hearing Aidsmore info
-
Tinnitusmore info
-
Voice Disordersmore info
-
Faceliftmore info
Our Locations